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Edging – Should I orgasm after an hour ?


I’m reading Orgasm Unleashed and loving it so far — thank you for that!

I have a question about the edging exercise. Once you have been edging for an hour or so, am I supposed to allow myself to reach orgasm and then start again the next day? Or is the intention of the exercise to refrain from orgasming at all during the few weeks that I’m practicing edging for the first time?


You can orgasm, just make sure you don’t have an explosive/clit orgasm.

The idea is to build sexual energy, and not to dissipate/lose it.

Alternatively, try not to orgasm at all for 1-2-4 weeks.

But on a regular basis, allow yourself as many orgasms as you like , as long as they’re not explosive.


My book “Orgasm Unleashed – Your guide to Pleasure, Healing and Power”, was endorsed by female sexuality educators and described by one of them as ‘the best orgasm guide for women”. It teaches a woman how to become deeply orgasmic by herself, and later share that with her partner. Download a free sample or get the gorgeous paperback at