Yesterday was my 7th day on a water fast.
It has been an epic experience.
Challenging and rewarding.
I was tired and weak most of the time, sometimes even brain-foggy, and suddenly on the 7th day got very clear and energized and had the longest and most vigorous power-walk in the whole week.
This morning, the 8th day, I’ve started having coconut oil, coconut water (half diluted but so sweet!) and soup broth, and gonna have the veggies later today.
Look out for a blogpost sharing about the whole week’s experience, and for now, here’s a short video i recorded during the walk yesterday: