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If you want to be free – Stop hiding

Listen to the spoken word version:

You say you don’t want to share that in public, that you’re afraid, that you’re not ready, that it’s not the right time, that someone might be triggered, that you might lose something.

I hear you.
That’s ok.
For now.

But know this:

When you can publicly share what you feel, what you do, what you want, what you believe in…
without worrying about disappointing anyone,
hurting anyone,
triggering anyone,
without worrying about losing friends or respect,
without worrying about losing money or reputation,
without worrying if you’re good enough or if what you’re sharing is good enough,
Without caring about rejection or even acceptance…

When you stop hiding,
you will gain a source of joy,
freedom and
…that will be deeper than anything you’ve experienced in your life.

If you want to be free – stop hiding.

You are beautiful.
You are interesting.
You are enough.
Not just enough.
You are worthy of being seen.

I want to see you.

The world wants to see you.

Don’t wait until you’re ready.

Start small.

Express something, do something, share something that is slightly outside your comfort zone.

Notice that you are afraid to share, but also that you are yearning to share.

Yearning to be seen for who you really are.

Start here.

Start now.

I love you.


Written by Eyal Matsliah at

To download this article for easy printing click:

If you want to be free – Stop hiding


What are some practical actions you can take to stop hiding?

Share something on facebook that you were always afraid to share; speak up among your friend; do something in a different way than those around you.


Know someone who needs to read this?
Click “share”.
Message them.
Share on your wall.
Share to a group.
Print it and hang it around town, or on your corporate bulletin board.
This message wants to be shared.
Start standing for what you believe in by sharing what you believe in…